Chicken Thigh

鶏もも肉

Together with breast, the most widely used chicken cut in home cooking. Roughly 19g protein, 5g fat, and 113 kcal per 100g, with juicy texture from moderate fat. Holds up well in karaage, oyako-don, simmered dishes, and other cooked preparations.

Taste & Texture

Richer and juicier than breast meat, with more fat and a deeper flavor. Higher in iron than breast and stays moist when cooked, making it the go-to for karaage, yakitori, and braises across cuisines.

How to Choose

  • Look for evenly pink, plump cuts with firm flesh.

  • Skin should be lightly yellow and smooth.

  • Avoid pieces with pooled drip..

How to Store

  • Use shortly after purchase.

  • Refrigerated shelf life is 1-2 days.

  • For longer storage, wrap individual portions and freeze; pre-marinating before freezing simplifies later cooking..

Shelf life 1-2 days refrigerated, 2-3 weeks frozen

Nutrition Facts

Retail Price

Price Trend

Cheapest Apr ¥147/100g
Most Expensive Jan ¥157/100g

Annual Average

¥154/100g

Source: Statistics Bureau Retail Price Survey (2026)