Beef Tongue

牛タン

A perennial favorite in yakiniku and tongue stew. Roughly 13.3g protein, 31.8g fat, and 318 kcal per 100g — fatty but rich in zinc, iron, and vitamin B12. Famous as Sendai's signature dish, and a perennial top-ranked furusato-nozei gift.

Taste & Texture

The tongue muscle of cattle, with a distinctive springy texture and concentrated umami. The base is tender with light marbling; the tip has a firmer bite. Popularized nationally as a Sendai specialty.

How to Choose

  • Look for pink to slightly purple color without surface drying or drip.

  • For salt-tongue and pre-sliced products, even thickness simplifies cooking..

How to Store

  • Cook sliced and salt-tongue cuts within 1-2 days.

  • For freezer storage, portion into single servings and use within 2-3 weeks.

  • Thaw slowly in the refrigerator for best results..

Shelf life 1-2 days refrigerated, 2-3 weeks frozen

Nutrition Facts