Shimeji Mushroom

しめじ

A familiar mushroom available year-round through factory cultivation. A versatile ingredient for stir-fries, stews, and pasta in both Japanese and Western cooking

Season

MONTHLY AVAILABILITY

Oct - Nov

PEAK

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

※ Season is based on domestic field-grown availability

Nutrition Facts

per 100g

ENERGY CONTENT

18

KCAL

2.7g

Protein

0.6g

Fat

4.8g

Carbs

3g

Fiber

7mg

Vitamin C

380mg

Potassium

0.5mg

Iron

1mg

Calcium

0μg

Beta-carotene

28μg

Folate

Source: 日本食品標準成分表(八訂)2020年

Wholesale Market Data

2023

MARKET INSIGHTS

CHEAPEST MONTH Aug ¥388/kg
HIGHEST VOLUME Oct 3,234t
Volume (t)
In season
Price (yen/kg)

Source: 農林水産省 青果物卸売市場調査報告 (2023)

Related Items

Shiitake Mushroom

生しいたけ

Vegetable

Enoki Mushroom

えのきだけ

Vegetable