Enoki Mushroom

えのきだけ

Nagano Prefecture leads national production. Factory-grown for year-round availability but peaks in winter. A staple ingredient for hot pots and miso soup

Taste & Texture

Characterized by a crisp texture and subtle sweetness. Essential for hot pot dishes

Season

MONTHLY AVAILABILITY

Jan - Dec

PEAK

※ Season is based on domestic field-grown availability

How to Choose

  • Choose white, firm bunches with small, closed caps.

  • Avoid discolored or soggy ones.

How to Store

  • Store in the vegetable drawer of the refrigerator in its original bag.

  • Wrap leftovers in plastic wrap.

Shelf life 1 week refrigerated

Nutrition Facts

Wholesale Market Data

MARKET INSIGHTS

CHEAPEST Aug ¥216/kg
BUSIEST Dec 5,264t
Volume (t)
In season
Price (yen/kg)

Source: MAFF Wholesale Market Survey for Fresh Produce (2023)

Retail Price

Price Trend

Cheapest Sep ¥586/1kg
Most Expensive Jan ¥761/1kg

Annual Average

¥648/1kg

Source: Statistics Bureau Retail Price Survey (2026)

Production Ranking

Nagano64.0%
Niigata16.4%
Miyazaki6.5%
Fukuoka5.0%
Oita2.5%
Others5.7%
10%+
5%+
2%+
0.1%+
None

Map data: National Land Numerical Information (MLIT Japan)

#
Prefecture
Harvest (t)
Share
1
68,580.8
64.0%
2
17,611.3
16.4%
3
6,938.2
6.5%
4
5,363.6
5.0%
5
2,655.9
2.5%

Source: Forestry Agency Special Forest Products Production Statistics (2023)