Taste & Texture
Characterized by a crisp, crunchy texture and gentle sweetness. Grating yields a sticky consistency. Low in astringency and retains its texture well even after cooking
Season
How to Choose
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Choose lotus root with thick sections between nodes, small holes, and white flesh.
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The cut surface should not be discolored.
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Mud-covered root stays fresh longer.
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Avoid roots with blemishes or dark spots.
How to Store
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Store mud-covered roots wrapped in newspaper in the refrigerator vegetable compartment.
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Cut pieces should be soaked in acidulated water, then wrapped and refrigerated.
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To freeze, slice, soak in vinegar water, pat dry, then freeze.
Nutrition Facts
ENERGY CONTENT
66
KCAL
Source: Standard Tables of Food Composition in Japan (8th ed.) 2020
Wholesale Market Data
MARKET INSIGHTS
Source: MAFF Wholesale Market Survey for Fresh Produce (2023)
Retail Price
Price Trend
Annual Average
¥1,277/1kg
Source: Statistics Bureau Retail Price Survey (2026)
Production Ranking
100% DomesticMap data: National Land Numerical Information (MLIT Japan)
Source: MAFF Crop Statistics / Agricultural Census (2023)
Top 5 Prefecture Harvest Trends (2018-2023)
Consumption Ranking
National Average (annual spending per household)
Source: Statistics Bureau Family Income and Expenditure Survey (2024, two-or-more-person households, prefectural capital cities)