Taste & Texture
Characterized by a distinctive fresh, herbal aroma and a gentle bitterness. The fragrance dissipates with overcooking, so it is typically added at the end. The stems have stronger flavor than the leaves
Season
How to Choose
-
Choose bunches with vibrant green leaves and firm stems.
-
For ne-mitsuba, select those with firm white stems.
-
Avoid wilted or yellowing bunches.
How to Store
-
For root mitsuba, stand the roots in water and refrigerate.
-
For cut mitsuba, wrap in a damp paper towel, place in a plastic bag, and refrigerate.
-
Use promptly to preserve the aroma.
Nutrition Facts
ENERGY CONTENT
16
KCAL
Source: Standard Tables of Food Composition in Japan (8th ed.) 2020
Wholesale Market Data
MARKET INSIGHTS
Source: MAFF Wholesale Market Survey for Fresh Produce (2023)
Production Ranking
100% DomesticMap data: National Land Numerical Information (MLIT Japan)
Source: MAFF Crop Statistics / Agricultural Census (2023)
Top 5 Prefecture Harvest Trends (2018-2023)