Napa Cabbage

白菜

Ibaraki Prefecture accounts for about 30% of national production; Nagano supplies the summer crop. Widely used across Japanese, Chinese, and Western cuisines in hot pot dishes, pickles (including kimchi), stir-fries, and soups. About 95% water, making it very low in calories. An indispensable ingredient for winter nabe hot pots; it shrinks significantly and becomes sweeter when cooked

Taste & Texture

Strongly sweet, mild, and juicy. Cold temperatures increase sweetness and savoriness. Outer leaves are firmer; the pale yellow inner leaves are tender and especially sweet

Season

MONTHLY AVAILABILITY

Jan - Dec

PEAK

※ Season is based on domestic field-grown availability

How to Choose

  • Choose a heavy head with tightly packed, well-formed leaves.

  • Fresh ones have pale-white cross-sections with tightly packed pale yellow-green inner leaves.

  • For cut pieces, choose those with moist, fresh-looking cut surfaces.

How to Store

  • Store whole heads wrapped in newspaper in a cool dark place or refrigerator.

  • Cover cut surfaces of partial heads with plastic wrap and refrigerate.

  • Use from the outer leaves inward to maintain freshness.

Shelf life Refrigerated: 2-3 weeks (whole), 3-4 days (cut)

Nutrition Facts

Wholesale Market Data

MARKET INSIGHTS

CHEAPEST Dec ¥52/kg
BUSIEST Nov 59,057t
Volume (t)
In season
Price (yen/kg)

Source: MAFF Wholesale Market Survey for Fresh Produce (2023)

Retail Price

Price Trend

Cheapest Feb ¥186/1kg
Most Expensive Apr ¥357/1kg

Annual Average

¥267/1kg

Source: Statistics Bureau Retail Price Survey (2026)

Production Ranking

100% Domestic
Ibaraki30.7%
Nagano27.7%
Gunma3.2%
Saitama2.9%
Oita2.8%
Others32.7%
10%+
5%+
2%+
0.1%+
None

Map data: National Land Numerical Information (MLIT Japan)

#
Prefecture
Harvest (t)
Share
1
249,100
30.7%
2
224,500
27.7%
3
25,700
3.2%
4
23,400
2.9%
5
22,900
2.8%

Source: MAFF Crop Statistics / Agricultural Census (2023)

Top 5 Prefecture Harvest Trends (2018-2023)

Ibaraki
Nagano
Gunma
Saitama
Oita

Consumption Ranking

National Average (annual spending per household)

¥1,453 /year
#
City
Annual Spending
1
Kobe Hyogo
¥2,042
2
Osaka Osaka
¥1,990
3
Tokushima Tokushima
¥1,985
4
Kyoto Kyoto
¥1,891
5
Miyazaki Miyazaki
¥1,857

Source: Statistics Bureau Family Income and Expenditure Survey (2024, two-or-more-person households, prefectural capital cities)